Welcome to
Blue Sky Vitality

'Live your best life'

Meet Catherine

As an accredited Wellbeing Life Coach and qualified Reiki practitioner, I offer a welcoming space in which to relax and heal physically, mentally and emotionally.

Take time for you

Throughout the course of our lives, we can easily lose ourselves amongst all the other demands that are placed on us, particularly after a life changing event such as loss.  This was certainly the case for me. It was a cumulative thing, then one day I realised I didn't know what I enjoyed doing and I didn't know how to relax and take pleasure from life.  I no longer knew how to field the daily stresses. Sound familiar?

If you have reached a point in life where you are ready to rediscover your potential and take control, I can help you.  By sensitively combining my wellbeing life coaching skills with my vast experience, I can guide you through your self discovery journey and give you the tools you need to empower you to make a lasting change in whatever area you wish to improve. 

By helping you to identify your goals, I can provide strategies and support to navigate your new landscape until you are standing strong again.

Your goals are my goals.  If you are ready to live a happier, more fulfilling life, contact me using the form below for a free Discovery Call to see how my coaching could help you.




Get in touch with
any questions


42 Hazelmere Road, Stevenage, Herts




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