Services to support your business
Catherine delivers tailored mental health and wellbeing programmes to complex workforces - including employees, subcontracted workers and right across the supply chain. Working closely with HSQE and project directors at global construction firms as well as SMEs, Catherine supports in meeting the everchanging needs of clients in the new 'workforce wellbeing' landscape.
Having developed her coaching, mental health and wellbeing expertise throughout her 20-year career both as an engineer and leader within the industry alongside a wealth of personal experience, Catherine, is passionate about helping the Construction Industry to embed a genuine culture of positive mental and physical wellbeing in order to maintain better health and productivity. Catherine is an expert in improving workforce effectiveness and reducing presenteeism through building resilience and awareness and her light and compassionate manner is as inspiring as her approach to wellbeing in the workplace.
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Whatever stage you and your organisation are at with mental health and wellbeing, Catherine is happy to listen and share advice and insights on how to uplevel your business in this area. Get in touch with her today and start your journey to a healthier business.
The services that are currently most popular in supporting businesses are;​
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Mental health hubs. A walk-in service in your office aimed at listening, sign-posting and providing non-judgemental support. Providing an outlet like this is the most thing useful thing you can offer people to avoid mental ill health resulting in prolonged absence from work, staff turnover and stress related issues such as depression, dependency and anxiety.
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Working Walk and Talks. An alternative to a sit-down surgery. There's something very easy about walking and talking outside. Being next to someone takes away the barriers and enables a person to open up more quickly. This is a very effective way of providing mental health support.
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Corporate Day Retreats. Held in rural Hertfordshire, I offer a day of wellbeing focus combining coaching and more active initiatives. Locally sourced, homemade lunch is provided as is refreshments throughout the day. Available on request.
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Guest Speaking. Available to deliver seminars about how to achieve wellbeing in the workplace with ease.
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If you wish to build a strong wellbeing foundation within your business, pop me an email to see how we can best work together.
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Some feedback from staff who have benefitted from corporate wellbeing by Blue Sky Vitality;
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'Catherine is warm, friendly and just gets us. We have really been able to make an impact since working with her.'
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'It was refreshing and highlighted some areas to work on that I had not expected. The most useful part was accessibility. Catherine was on site, in a discreet area. Her relaxed, calm and comfortable approach to conversations made me feel at ease'.
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'Being able to talk to someone impartial at a time when I really needed it was really helpful'.
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'Everyone found the initial MOT sessions really helpful in being able to discuss issues both at work and in their personal lives, and a couple have commented on how easy they found Catherine to talk to. The regular drop-in sessions are seen as a really useful way of checking in on any mental health concerns and give the staff reassurance that there is support available to them on a regular basis. I’m really pleased we engaged Catherine for the benefit of a healthy workforce'.
A positive health and wellbeing culture requires more than a weekly basket of fruit, a gym membership or other such tick box exercises. It requires sustainable connection, compassion and choice and it is up to each of us to ensure that an appropriate provision is accessible to every individual.
Blue Sky Vitality is a proud partner of Fit for Work, an instantly deployable workforce engagement tool that simplifies health, safety and wellbeing and gives every worker access to mental heath and wellbeing support.
Contact Catherine to find out more.